आईसीएआर–सीसीएआरआई, गोवा में अंतर्राष्ट्रीय योग दिवस 2026 का आयोजन
ICAR–CCARI Goa Celebrated International Day of Yoga 2026
ICAR–Central Coastal Agricultural Research Institute, Goa, celebrated the 12thInternational Day of Yoga (IDY) 2026 with great enthusiasm on 21stJune 2026 at the Institute. The theme for IDY 2026, “Yoga for Healthy Ageing,” highlighted the importance of adopting yoga as a lifelong practice for maintaining physical vitality, mental well-being, and overall quality of life across all age groups.
The programme featured Ms. Reetu Chauhan, Senior Yoga and Meditation Expert, who conducted the yoga session and guided participants through a series of micro-exercises for warming up, various yoga asanas, pranayama (breathing techniques), and meditation practices. She elaborated on the benefits of yoga in promoting flexibility, strength, balance, stress management, and healthy ageing. The session concluded with guided meditation aimed at fostering inner peace, mindfulness, and holistic well-being.
On the occasion, Dr. Parveen Kumar, Director, ICAR–CCARI, encouraged all participants to integrate yoga into their daily lifestyle to enhance physical fitness, mental resilience, and healthy ageing. He emphasized the role of yoga in promoting a healthier and more productive life.The programme witnessed enthusiastic participation from Institute staff members, project staff, students, and their family members physically and in online session as well. The celebration was coordinated by Dr. Vinod A. Ubarhande, ACTO (Farm Superintendent), Nodal Officer for the celebration of IDY 2026.