ICAR CCARI Goa Celebrated International Day of Yoga - 2025

 

ICAR CCARI Goa celebrated 11^th ‘International Day of Yoga (IDY) 2025’ at the Institute on 21^st June enthusiastically. The theme for the IDY 2025 – ‘Yog Samgam’ is “Yoga for One Earth, One Health”. The event featured Ms. Reetu Chauhan, a renowned Sr. Yoga and Meditation expert who led the session online. She guided participants through various micro-exercises for warming up and demonstrated a range of Asanas with comprehensive benefits. The session concluded with Pranayama – Breathing techniques and brief meditation to foster inner peace and mindfulness.

    Earlier, aligning with the theme “Yoga for One Earth, One Health”, a tree plantation programme was also conducted by planting the seedlings of Sandalwood (Chandan) in the Institute farm. Dr. Parveen Kumar, the Director, encouraged everyone to incorporate yoga into their daily routines. The session saw active participation from staff members, project staff, and their families, both offline and online. Dr. Uthappa A.R. (Sr. Scientist) and Shri Vinod Ubarhande (Farm Superintendent) coordinated the celebration of IDY 2025 with technical assistance by Shri Vishwajeet Prajapati.