International Day of Yoga

 

 

International Day of Yoga

 

    This Institute celebrated the fourth International Day of Yoga on 21-06-2018.  In order to  enhance the benefits  of practice, the Yogic practice  started with Yoga prayers.  Shri Shailendra Gupta (Certified Yoga Instructor) was the chief guest of the function. He addressed the gathering on Yoga and its health benefits.   He explained the importance of yoga, benefits of different asanas, how the different asanas have to be performed and science behind each asanas. He along with some staff members also performed many asanas. It was pledged that yoga will be performed by the staff of the Institute regularly. The function was attended by Scientists, Technical staff, Administration staff, Skilled Support staff, staff of Krishi Vigyan Kendra, RA, SRF, JRF, Project Assistants and Contractual Staff of the Institute.